


CLEANSE GUIDE

Ares 20oz Smoothie
As the god of war, Ares will eliminate all the remaining negative properties within your body. Packed with many similar vitamins, nutrients, antioxidants, Ares has it all.

Athena 20oz Smoothie
Wise as she is, Athena is full of antioxidants and called carotenoids and a flavonoid called luteolin which aid with its cancer-fighter properties.

Nike 20oz Smoothie
Green smoothies are packed in phytochemicals, are nutrient-dense, and have many vitamins & minerals. Nike is very hydrating and filled with inflammation-fighting flavanols and polyphenols.
What’s inside?

Cucumbers
Cucumbers have numerous nutrients, including electrolytes, calcium, vitamin K, fiber and Cucurbitaceae. All of these nutrients help with cancer prevention, cardiovascular health, diabetes, inflammation and the health of your skin.

Kale
Kale is one of the most nutrient-dense foods that exist. It contains antioxidants beta carotene, lutein, zeaxanthin, and vitamin C, omega-3 fatty acid alpha linolenic-acid, flavonoids, vitamin k, calcium, magnesium, potassium and, unlike many other leafy greens is low in oxalate which normally prevents nutrients from being absorbed.

Celery
Celery contains vitamins A, K, and C, along with minerals like potassium and folate, antioxidants, beta carotene and flavonoids, phytonutrients and both soluble and insoluble fiber. Consuming it has a steady effect on your blood sugar, acts as an anti-inflammatory for multiple conditions and supports the digestive tract, stomach.

Apples
Apples contain fiber, Vitamins C, K, A, E, the B vitamins 1, 2, and 6, Potassium, manganese, and copper and pectin. The probiotics, antioxidants and anti-inflammatory components in apples are beneficial for bone health in lowering the risk of type 2 diabetes, obesity, asthma, and cancer.

Lime
Lime contains a vast amount of Vitamin C and is often suggested as an ideal remedy for a cough or cold. Lime is also known to increase the body’s resistance to disease, as it aids the healing of wounds and prevents damage to the eyes.

Ginger
Ginger contains multiple vitamins including vitamin C, B3, B6, Iron, Potassium, Magnesium, phosphorus, zinc, folate, riboflavin and niacin. Ginger is beneficial to the muscles, is antibacterial and anti-inflammatory. It is beneficial for certain pains, diabetes, nausea, and infections.

Apples
Apples contain fiber, Vitamins C, K, A, E, the B vitamins 1, 2, and 6, Potassium, manganese, and copper and pectin. The probiotics, antioxidants and anti-inflammatory components in apples are beneficial for bone health in lowering the risk of type 2 diabetes, obesity, asthma, and cancer.

Spinach
Spinach is full of vitamins and minerals essential to the body. Vitamin K & A, zeaxanthin, lutein, and chlorophyll are just a glimpse of this superfood. Spinach has been proven to boose the immune system and strengthen the bones.

Kale
Kale is one of the most nutrient-dense foods that exist. It contains antioxidants beta carotene, lutein, zeaxanthin, and vitamin C, omega-3 fatty acid alpha linolenic-acid, flavonoids, vitamin k, calcium, magnesium, potassium and, unlike many other leafy greens is low in oxalate which normally prevents nutrients from being absorbed.

Cucumbers
Cucumbers have numerous nutrients, including electrolytes, calcium, vitamin K, fiber and Cucurbitaceae. All of these nutrients help with cancer prevention, cardiovascular health, diabetes, inflammation and the health of your skin.

Celery
Celery contains vitamins A, K, and C, along with minerals like potassium and folate, antioxidants, beta carotene and flavonoids, phytonutrients and both soluble and insoluble fiber. Consuming it has a steady effect on your blood sugar, acts as an anti-inflammatory for multiple conditions and supports the digestive tract, stomach.

Lime
Lime contains a vast amount of Vitamin C and is often suggested as an ideal remedy for a cough or cold. Lime is also known to increase the body’s resistance to disease, as it aids the healing of wounds and prevents damage to the eyes.

Apples
Apples contain fiber, Vitamins C, K, A, E, the B vitamins 1, 2, and 6, Potassium, manganese, and copper and pectin. The probiotics, antioxidants and anti-inflammatory components in apples are beneficial for bone health in lowering the risk of type 2 diabetes, obesity, asthma, and cancer.

Cucumbers
Cucumbers have numerous nutrients, including electrolytes, calcium, vitamin K, fiber and Cucurbitaceae. All of these nutrients help with cancer prevention, cardiovascular health, diabetes, inflammation and the health of your skin.

Kale
Kale is one of the most nutrient-dense foods that exist. It contains antioxidants beta carotene, lutein, zeaxanthin, and vitamin C, omega-3 fatty acid alpha linolenic-acid, flavonoids, vitamin k, calcium, magnesium, potassium and, unlike many other leafy greens is low in oxalate which normally prevents nutrients from being absorbed.

Parsley
Parsley contains vitamins A, C, and K, Folate, Potassium, flavonoids myricetin and apigenin and beta carotene and lutein. Parsley may improve bone health, eye health, are anti-bacterial and provide antioxidant benefits.

Lime
Lime contains a vast amount of Vitamin C and is often suggested as an ideal remedy for a cough or cold. Lime is also known to increase the body’s resistance to disease, as it aids the healing of wounds and prevents damage to the eyes.