How To Detox
This page has all the detox instructions you need, whether you're new to detoxing or do it regularly.
We're here to support you every step of the way with 24/7 customer service, so you never feel alone during your detox. Trust us to help you achieve the best results!
Raul Soler, Spar'N Detox Founder
(786) 448-7511 (9AM - 6PM EST)
JUICE CLEANSE INSTRUCTIONS
THAWING INSTRUCTIONS
STORAGE & PREP
• Your juices arrive frozen to keep them fresh.
• Defrost only the ones you’ll drink the next day by placing them in room-temperature water for 1–2 hours the day before.
• Keep the rest frozen until needed.
SIMPLE CLEANSE INSTRUCTIONS
• First drink of the day: Warm up 8oz of water, squeeze in 1 fresh lime, and add 2 dashes of cayenne pepper (optional).
• Wait 30–45 minutes after finishing this before starting your juices.
• Drink 1 juice every 2 to 3 hours.
• Remember — water between each drink is essential for this detox/cleanse to truly work.
FOR AN EASY GUIDE, FOLLOW THIS FLOW:
1. Orange
2. Clear
3. Green
4. Light Green
5. Green
6. Orange
EXTRA TIPS FOR BEST RESULTS
• Drink lots of water throughout the day — hydration is key for the detox to work.
• Move your body: go to the gym, sauna, yoga, or take a walk to help flush toxins faster.
THAT’S IT — SIMPLE, EASY, AND POWERFUL!
Now let’s take a picture/video of your goodies, place on your social media and tag us. @sparndetox #DetoxStartsNow
IMMUNITY SHOTS (5-PACK) – HOW TO USE
If you added our 5-Pack Immunity Shots to your Juice Cleanse, you have a few options:
• Drink 1 shot first thing in the morning instead of the warm lime water.
• Drink 1 shot in the middle of the day between your juices for an extra boost.
• Or enjoy both—one in the morning and one midday—for maximum support.
Our Immunity Shots are packed with powerful natural ingredients to help support your immune system, recharge your body, reduce inflammation, and keep you feeling energized throughout your cleanse.
Small shot. Powerful benefits.
100% Natural
Our natural juices and smoothies are prepared fresh daily using the highest quality fruits and vegetables.
Superior Nutrition
With Spar'N Detox, you get a higher intake of fruits, vegetables, and vitamins than other cleanses.
24/7 Support
We know it's easier to stick to a plan with the right support. That's why we'll send you daily motivation during your detox.
Why Choose Spar'N Detox?
Our expertly crafted juice cleanses and detox smoothies are designed to help you lose weight, flush out toxins, boost your energy, and improve overall health. We use only the freshest, highest-quality ingredients, ensuring you get the best results in every sip. Our programs are tailored to support your specific wellness goals, whether it's weight loss, increased vitality, or enhanced mental clarity. Plus, with convenient shipping, as well as exceptional customer support, Spar'N Detox makes it easy to embark on your journey to a healthier you!