Far too much of what we eat and drink these days is filled with ingredients that are not good for our health. Foods today are packed with synthetic ingredients, preservatives,...
Detox
Given the struggle many of us face to eat healthily and avoid toxic food additives, it makes sense to occasionally cleanse the body of toxins. The detox diet, often called...
No matter how clean of a life you try to live or how clean you try to eat, our bodies are bombarded with toxins every day. Those toxins accumulate and...