Detox

What to eat after a detox diet?

What to eat after a detox diet?

Putting yourself on a detox diet has become a relatively common practice. For many people who are committed to health and wellness, the practice of ridding the body of toxins...

Juice Cleanse: How long should you do it for?

Juice Cleanse: How long should you do it for?

The practice of doing a juice cleanse is not new. Many people are familiar with the benefits of a good juice cleanse. In fact, things like juice cleansing and fasting...

Essentials of a Healthy Cleanse

Essentials of a Healthy Cleanse

A healthy juice cleanse can eliminate toxins that can build up in your body over time. While reducing or eliminating toxins, a healthy juice cleanse also replenishes vitamins and minerals...

How do detox diets boost energy levels?

How do detox diets boost energy levels?

Feeling tired and fatigued after a long day is normal. But when fatigue becomes a chronic issue, then it is time to think about what may be wrong. Often it...

Benefits of a Body Cleanse for your Health

Benefits of a Body Cleanse for your Health

A body cleanse is an old and venerable practice. But in recent years people have become more interested in the idea of doing a body cleanse for a host of...